The best daily practices for dental hygiene include brushing your teeth at least twice a day, flossing daily, using mouthwash, and regular dental check-ups.
Prevent gum disease by maintaining good oral hygiene practices, such as regular brushing and flossing, avoiding tobacco, and seeing a dentist regularly for professional cleanings.
To maintain good dental hygiene, avoid sticky candies, sugary beverages, acidic foods, and excessive coffee or tea consumption which can stain teeth and cause decay.