Dental Hygiene

Dental HygieneIllustration
Welcome to our Dental Hygiene category, where you'll find expert tips, practical advice, and best practices to keep your teeth and gums healthy. Learn about maintaining oral hygiene and prevent common dental issues.

Frequently Asked Questions

What are the best daily practices for dental hygiene?

The best daily practices for dental hygiene include brushing your teeth at least twice a day, flossing daily, using mouthwash, and regular dental check-ups.

How can I prevent gum disease?

Prevent gum disease by maintaining good oral hygiene practices, such as regular brushing and flossing, avoiding tobacco, and seeing a dentist regularly for professional cleanings.

What foods should I avoid to maintain good dental hygiene?

To maintain good dental hygiene, avoid sticky candies, sugary beverages, acidic foods, and excessive coffee or tea consumption which can stain teeth and cause decay.